APEGA - Building Mental Health Together Webinar Series
Oct 16, 2025 - Oct 30, 2025
Online
Building Mental Health Together
Join us for our Building Mental Health Together webinar series, where you'll learn how to build and leverage resilience in today's demanding professional world. Throughout four impactful sessions, we'll explore how to dismantle stigma in the workplace, perform at your best while avoiding burnout, and the importance of building connections and culture within teams.
Available Sessions
Webinar | Mastering Adaptability and Resilience in a Changing World
This presentation explores resilience and practical tools to manage stress and challenges, helping participants build their personal mental-health and wellness toolkits for greater well-being and growth.
Webinar | Dismantling Stigma from the Inside Out
This session explores why stigma develops and provides practical strategies to dismantle it, empowering participants to foster greater support for themselves and those around them.
Webinar | Unlocking Health, Collaboration, Creativity, and Culture
Dr. Lisa Belanger highlights the essential role of authentic human connections in enhancing well-being, career success, and life satisfaction, offering practical tools to build stronger, more collaborative relationships.