Sweat & Sip Pilates Class
Nov 23, 2025 1:30 PM - 3:00 PM
R Studios - 1512 Dresden Row, Halifax, NS
Date: November 23, 2025
Time: 1:30 PM - 3:00 PM
Location: R Studios - 1512 Dresden Row, Halifax, NS
Registration Fee: $15
Join us for a rejuvenating Hot Pilates class this November! In this 50-minute session, we’ll turn the lights down low to help you fully immerse yourself in the experience. With no mirrors and no judgment, you'll be guided through a mat-based Pilates flow—designed to ignite that signature deep burn—while helping you connect with your body, breath, and presence. Occasional standing work may be included. After class, stay and connect over light refreshments.
Hosted by the Emerging Professionals Committee and the National Engineering Month Committee. This event opens to non-members too.