Sweat & Sip Pilates Class

Nov 9, 2024 1:30 PM - 2:15 PM

2470 Maynard Street, Halifax, NS, B3K 4X8

Sizzle, Strengthen and BURN your way through this athletic pilates class incorporating repetitious, dynamic sequences for a full body workout. We target abs, obliques, glutes, thighs, and upper body. Class incorporates a variety of props for increased resistance and challenge and works the body from head to toe.

Hosted by the Emerging Professionals committee. The class will be followed by light refreshments.

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