Sweat & Sip Power Chill Class
Jul 30, 2024 7:45 PM - 8:45 PM
R Studios, 6110 Almon Street, Halifax, NS
The Emerging Professionals Committee is back with another "Sweat & Sip" fitness class at R Studios on July 30!
This Power Chill class uses weights to build lean muscle mass so you can leave feeling powerful. The class can be modified based on your individual needs and provides the opportunity to focus on your mind-body connection.
Light refreshments will follow.