Practice mindfulness by focusing on your body and breath at the Emerging Professionals Committee's Sweat & Sip hot pilates class on Saturday March 30th from 1:30-2:20 pm. No judgements, no mirrors and no stress; this deep pilates burn will help you unwind from the week. This is mainly a mat class, with some standing work. You'll have a chance to connect with other professionals in the community and enjoy light refreshments post-pilates.